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Choose your time
Each session is 30 minutes and complimentary. Come as you are. Four guests are seated at each time.
Every time is reserved. See the Midtown Biohack team in the VIP section and we will do our best to seat you.
How it works
Simple, by design
- ReservePick a time. Give us your name and email.
- SignRead and sign the waiver on your phone. It is required before your session.
- ArriveCome to the VIP section five minutes before your time. Your seat is held.

Who you will meet
Dr. Chuck Morris
Dr. Chuck Morris is the founder of Midtown Biohack, a private human performance studio in New York built on the nervous system. He is the creator of the Morris Method™ and the Fulcrum Score™, a standardized index of how a person carries load, and the author of Stress: Our Human Superpower.
He has spent his career on a single question: why capable people stop performing while everything on paper still looks fine. He works with clients at 575 Madison Avenue in New York.
“We don't need to keep trying to go harder, we need to unlock how to go smarter.”
A snapshot
- Doctorate in exercise science, with close to thirty years in human performance and recovery science
- Former chief executive of the NFL Alumni Performance Lab
- Former official health coach for the City of Philadelphia
- Speaks to leadership teams, founders and private groups on capacity under sustained pressure
- Featured on FOX 5 Good Day New York, The Breakfast Club, the BBC, and in The Wall Street Journal
Midtown Biohack™
Measured, not guessed.
Midtown Biohack is a private human performance studio, built on the nervous system. We don't chase trends. We solve problems. We focus on systems and signals: not only what shows up in the body, but why it shows up.
Our studio is at 575 Madison Avenue in Midtown Manhattan.
We work with executives and founders, Olympic medalists and pro athletes, Grammy Award-winning artists, and people who value efficiency over exhaustion.
Reserve my time