Slower to bounce back? Foggy by mid-afternoon? Sleep that does not refresh you? That is a body that can be retrained. MB8™ gives you one score, one picture of your body, and a plan that changes with how you recover.
Month to month. Cancel anytime.
MB8 was built by Chuck Morris, Ph.D., founder of Midtown Biohack™ in New York and creator of the Morris Method™. He holds a doctorate in exercise science and has spent nearly thirty years helping athletes and executives perform and recover. He is the former chief executive of the NFL Alumni Performance Lab, served as the official Health Coach for the City of Philadelphia, and wrote the book Stress: Our Human Superpower. The Fulcrum Score™, the Neurological Twin™ and the Fulcrum Loop™ are proprietary. His team built them.
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Most apps give you a number, a chart or a workout. MB8 connects all three, so each one makes the others more useful.
The app measures and plans. The coaching is where a person joins you. It is built to grow you as a person, not to run a fitness class.
Most health apps hand you a pile of numbers. Then you guess what they mean. The Fulcrum Score™ turns what we measure into one number. It covers your nervous system, strength, energy, movement and recovery. It shows where you are strong, where you are falling behind, and what to work on next.
Your Twin is a picture of you that keeps changing. It updates each time you check in, train or get assessed. You do not stare at last month's number. You watch your own trend move. Energy comes back. Recovery gets faster.
This is not a random AI changing your workout for the sake of change. The Fulcrum Loop™ is our own proprietary equation, built on the Morris Method™. It weighs what you did and how you recovered: your daily check-in, how hard the work felt, your rest between sets, and your weights, reps and sets. If you track heart rate variability, it reads that too.
Then it adjusts your plan on its own. When you are ready, your plan takes its next step. When you are not, it holds that step back. It can add rest between sets. Cut a set or a few reps. Lighten the load. Or give you a recovery day in place of the workout that was planned.
It starts from your Fulcrum Score™ and your Neurological Twin™. Then it adds today's data and your trend over time.
All three are proprietary. Our own team built them. As of October 2026, we have not found another app that does this.
One picture of your whole body. It shows how your score changes over time.
Film a few moves on your phone. No gear needed. The app scores your squat, knees, balance and jump landing.
A 15-minute set of short tests for focus, memory and reaction speed. You are measured against your own starting point.
Snap a photo of your meal or scan a barcode. The app logs it and builds meal plans around your training.
Your plan is built by the Fulcrum Loop™, our proprietary equation built on the Morris Method™, not by an AI pulling workouts off the internet. It reads your recovery and your training, then changes the plan to fit: the next step when you are ready, more rest when you are not. Our training and science team built it and checks it, and a person steps in when needed.
A short daily check on how ready you are. It feeds your plan and your score.
Make sense of the blood work you already have.
No new lab visit. No extra test to buy.
It sits beside your Neurological Twin™ in the app. General information, not a diagnosis. Adults 18 and older.
Trackers, lab apps and training apps each do part of this. As of October 2026, we have not found one that puts all of it in one membership.
All three plans use the same app. Your score, your Twin, your plan, your movement and thinking checks, your food tools and the Inflammation Reader live there. On the Virtual plan, your Fulcrum Score™ starts from what you can measure at home. Come into a location and it becomes your full score. What changes as you move up is the human support. A coach in your corner. A group that keeps you on track. Most apps charge more to unlock a feature. We charge more for more of a person's time. These are not personal training sessions. They are personal development sessions, built around where you are right now.
Every plan includes the Inflammation Reader.
Start for $129 a monthKeep it. A ring tells you how you slept. It does not tell you what to do next. MB8 turns what we measure into one score and one plan. The plan changes as your recovery changes. A ring tracks. This trains.
If you want to know what to do each day, yes. The app builds your plan and changes it as you recover. It is guided by the Morris Method™ and AI, and a person steps in when needed. There are no live sessions on this plan. Want a person in your corner? Pick Fulcrum Coached or Fulcrum Personal.
On the Virtual plan your score starts from what you can measure at home. When you come into a location, we complete it and it becomes your full score.
Midtown Biohack™ is a human performance studio at 575 Madison Avenue in New York, founded by Chuck Morris, Ph.D. Our own training and science team built the method. Membership is month to month. You can cancel anytime.
No. It is general wellness information, not a diagnosis. It is not a lab test and no one draws your blood. It takes blood work you already have and sets it next to published ranges. You see a band of low, moderate or high in four areas: cell, muscle, nerve and cognitive. Nerve and cognitive are read from drivers linked with them, not measured directly. A DNA file is optional. It shows background tendency only and never changes a score. If a result sits outside the range we use, you may wish to share it with a medical professional. The Reader is for adults 18 and older.
Leave your name and email. A coach will help you pick the plan that fits. No pressure. No strings.
Thanks. We will follow up within one business day.