Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
A nervous system–first framework for recovery, performance, and longevity.
This page explains how we think and work. It is not an explanation of what you schedule, which happens through Membership Access.
Midtown Biohack is a private performance and recovery facility built on one core belief: the nervous system is the control center of human performance.
When the nervous system is regulated, the body becomes stronger, clearer, and more resilient, naturally and efficiently.
Our approach is designed for individuals who want results without wasting time, exhausting their bodies, or guessing their way through wellness.
Most traditional fitness and recovery models start with muscles, joints, or symptoms.
We start with regulation.
The nervous system governs pain signaling, muscle activation, inflammation, energy availability, focus, and recovery capacity. If it is overloaded or dysregulated, progress is slow and inconsistent, no matter how hard someone trains or how many recovery tools they try.
By restoring nervous system balance first, the body responds faster and with less stress.
The Morris Method™ is the neuroscience-driven framework that guides every decision we make.
Rather than operating on a menu of services, we apply systems thinking — aligning recovery, fitness, and performance strategies based on how the brain and nervous system regulate the body.
This method allows us to reduce pain, improve energy, sharpen focus, and accelerate results in a fraction of the time required by traditional approaches.
Our philosophy is applied through structured membership access.
Rather than choosing individual services, members are guided through recovery, fitness, and performance protocols based on their stress load, goals, and lifestyle demands.
This ensures consistency, progression, and meaningful results over time.
Protocols may include advanced recovery and performance technologies designed to support nervous system regulation, neuromuscular re-education, cellular recovery, oxygen utilization, and inflammation reduction.
Specific tools are selected based on individual needs — not sold or scheduled individually.
This approach is ideal for individuals who:
• Experience chronic stress or fatigue
• Deal with persistent pain or slow recovery
• Want better energy, focus, and resilience
• Value intelligent guidance over trial and error
• Prefer efficient, structured solutions
Our members include executives, founders, athletes, and professionals who understand that performance without recovery is not sustainable.
Our philosophy is delivered through structured Membership Access designed to produce consistent, measurable results.
Midtown Biohack is a private facility with limited membership availability. All services are non-medical and designed to be wellness and recovery services.
Midtown Biohack™ is located a 45-90-minute drive from John F. Kennedy International Airport (JFK) and Newark Liberty International Airport (EWR), and LaGuardia Airport (LGA) is a 30-40-minute drive.
It is just a two-minute walk from The Four Seasons Hotel.https://www.fourseasons.com/newyork/
It is just a three-minute walk from Aman New York https://www.aman.com/hotels/aman-new-york
Is just a five-minute walk from Whitby Hotel https://www.firmdalehotels.com/hotels/new-york/the-whitby-hotel/
Copyright © 2024 Midtown Biohack™ - All Rights Reserved.
Powered by Fulcrum Performance Lab
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.