About Dr. Chuck Morris & Midtown Biohack

Science, driven expertise, strategic precision, and decades of experience guiding high performers.

Midtown Biohack was founded to bring neuroscience, performance science, and clinical experience together into a structured system that delivers meaningful results faster, without guesswork.

Who Is Dr. Chuck Morris?

Dr. Chuck Morris, Ph.D., is the visionary and scientific architect behind Midtown Biohack. With nearly three decades of experience in neuroscience, human performance, and recovery science, Dr. Morris has worked with world-class athletes, C-suite executives, and high achievers across professions.

He doesn’t just use tools, he builds systems. From pioneering the nervous system-first recovery framework to authoring the Gray Matter methodologies that drive our work, Dr. Morris blends science with strategic precision to help high performers unlock their potential and sustain it.

His work bridges rigorous research with real-world application, resulting in outcomes that are measurable, reliable, and repeatable. Whether on national stages, in executive boardrooms, or in private consultations, his focus remains consistent: transform stress into strength and unlock higher capability.

• Nearly three decades working in human performance, neuroscience, and recovery science

• Appointed as the official Health Coach for the City of Philadelphia

• Trusted by Olympic gold medalists, Super Bowl champions, and professional athletes across major leagues

• Worked with Grammy Award–winning artists, entertainers, and touring professionals

• Advisor to executives, founders, and high-performing leadership teams

• Creator of the Morris Method™ and Gray Matter Performance™ systems

• Speaker and educator on stress, nervous system regulation, and elite performance

• Founder of Midtown Biohack, a private nervous system–first performance and recovery lab in Midtown Manhattan

Our Foundation & Philosophy

Midtown Biohack was created out of a need for a different kind of performance support, one that recognizes the nervous system as the central regulator of pain, energy, recovery, and resilience. Our approach integrates the science of the brain with intelligent recovery, fitness, and performance guidance.

We believe that true performance is not built through harder effort alone, it is built through, regulated systems, strategic application, and guided consistency**. This philosophy informs everything we do, from membership design to individualized optimization strategies.

The Mindset Behind the Method

At Midtown Biohack, we don’t chase trends. We solve problems.

Where others focus on symptoms and gadgets, we focus on systems and signals, not only what shows up in the body, but why it shows up. This leads to solutions that are sustainable, personalized, and aligned with real-world demands.

Our work is rooted in continual refinement, data-driven insight, and human-centered design, a blend that creates clarity, confidence, and capability without confusion or volatility.

Who We Work With

Midtown Biohack supports individuals who value structured guidance and high-integrity outcomes, including:

• C-suite executives and founders

• Elite athletes and high-impact professionals

• Individuals with high cognitive or physical demand

• People seeking resilience, clarity, and sustainable recovery

• Those who value efficiency over exhaustion

Our members choose precision and strategy over one-size-fits-all solutions.

Why It Matters

In today’s world, stress accumulates more quickly than it can be recovered from.

Traditional fitness and wellness models are often siloed, treating outcomes instead of causes. We’ve built a framework that starts where performance truly begins: with the nervous system.

When regulation returns, performance improves, faster, more safely, and with less wasted effort. This isn’t about “Biohacking.” It’s about Strategic Optimization grounded in Science and experience.

Our Method

Dr. Morris’s approach is codified into the Gray Matter Performance™ system, a neuroscience-driven framework that guides all assessment, planning, and optimization at Midtown Biohack.

Learn More or Apply

If you’re ready to explore whether this level of structured support aligns with your goals, view Membership Access or submit an application today.

Midtown Biohack is a private facility with limited availability. All services are non-medical and designed to complement medical care.

Midtown Biohack™ is located a 45-90-minute drive from John F. Kennedy International Airport (JFK) and Newark Liberty International Airport (EWR), and LaGuardia Airport (LGA) is a 30-40-minute drive.

It is just a two-minute walk from The Four Seasons Hotel.https://www.fourseasons.com/newyork/

It is just a three-minute walk from Aman New York https://www.aman.com/hotels/aman-new-york

Is just a five-minute walk from Whitby Hotel https://www.firmdalehotels.com/hotels/new-york/the-whitby-hotel/