The Founder
Chuck
Morris, Ph.D.
Author · Stress: Our Human Superpower™
30yr Performance Practice
Morris Method™ Creator
Official Health Coach · City of Philadelphia
Nova Key™ Founder
Gray Matter Recovery™
Nova Breath™
Chuck Morris, Ph.D., is the founder of Midtown Biohack™, creator of the Morris Method™, and author of Stress: Our Human Superpower™ (The Miseducation of Stress). With nearly three decades in neuroscience, human performance, and recovery science, he has worked with world-class athletes, C-suite executives, and high achievers across every profession. His work has been featured on The Breakfast Club, Netflix, the BBC, The Wall Street Journal, and Good Day New York.
"We don't need to keep trying to go harder, we need to unlock how to go smarter."
◆Author of Stress: Our Human Superpower™ (The Miseducation of Stress)
◆Official Health Coach for the City of Philadelphia
◆Trusted by Olympic gold medalists, Super Bowl champions, pro athletes across major leagues
◆Worked with Grammy Award–winning artists, entertainers, and touring professionals
◆Advisor to executives, founders, and high-performing leadership teams
◆Speaker and educator on stress, nervous system regulation, and elite performance
Who We Work With
💼C-suite executives and founders
🏆Olympic medalists, Super Bowl champions, pro athletes
🎵Grammy Award–winning artists and entertainers
🧠High cognitive demand professionals
🎯Those who value efficiency over exhaustion
The Mindset Behind the Method
At Midtown Biohack, we don't chase trends. We solve problems.
Where others focus on symptoms and gadgets, we focus on systems and signals, not only what shows up in the body, but why it shows up. This leads to solutions that are sustainable, personalized, and aligned with real-world demands.